Frequently Asked Questions

Hearts Aligned Coaching is a faith-based coaching practice dedicated to helping individuals realign their hearts, thoughts, and lives with the truth of God’s Word. Founded by a Christian Certified Neuro-Linguistic Coach, Hearts Aligned integrates biblical principles with proven mindset and communication tools to support emotional healing, spiritual growth, and lasting transformation. 

My mission is to create a safe, Spirit-led space where you can process your story, renew your perspective, and walk in greater alignment with Christ’s purpose for your life.

Therapy is designed to help individuals process and heal from past pain, trauma, or mental health challenges. A therapist is trained to diagnose and treat emotional or psychological disorders, and the work often focuses on understanding and healing the past to restore emotional stability in the present.

Coaching, on the other hand, focuses on the present and future. A Christian coach helps clients identify where they are, where God is leading them, and what steps they can take to align their heart, mindset, and actions with His will.
Coaching is not about diagnosing or treating, but about empowering transformation — helping clients move forward, set goals, and live in greater spiritual and emotional alignment.

At Hearts Aligned Coaching, your privacy and trust are of the highest importance. What you share in coaching sessions is treated with deep respect, care, and confidentiality.

All personal information, including session content, notes, and communications, will remain confidential and will not be shared with anyone without your written consent — except in situations where disclosure is required by law or ethical duty, as with therapy.

No, Hearts Aligned currently does not accept insurance for coaching services and operate on a fee for service basis. 

I completely understand, and I want you to know that your healing and growth matter deeply to me. My goal is to make coaching accessible while honoring the time and value each session provides. If it helps, I do offer flexible payment plans and occasionally reduced-rate sessions for those in special circumstances. Let’s talk about what might work best for you. 

At Hearts Aligned Coaching, we offer flexible sessions to best meet your needs. Coaching is currently only available virtually via Zoom or phone, so you can participate from the comfort of your home, office, or anywhere you feel safe and focused.

Currently, we do not offer in-person sessions, as virtual coaching allows us to serve clients across different locations while maintaining a private, distraction-free environment. Zoom sessions also provide the benefit of screen sharing, digital worksheets, and real-time journaling support.

No, you do not have to be a Christian or ‘super spiritual’ to work with Hearts Aligned Coaching. My coaching is faith-based and rooted in Christian principles, but it is also designed to be inclusive, compassionate, and supportive for anyone who desires personal growth, emotional healing, and heart alignment.

Whether you are exploring your faith, seeking guidance, or simply wanting to live a more balanced and purpose-filled life, coaching sessions are tailored to meet you where you are, at your own pace, and with respect for your beliefs and experiences.

Payment, Cancellation, and Refund Policy

Payments for all coaching sessions and packages are due in advance or upon booking.

Yes, you may cancel your coaching package or sessions at any time. If you need to cancel or reschedule, please provide at least 24 hours’ notice. Late/missed sessions or cancellations made with less than 24 hours’ notice are non-refundable, without exceptions. However, you may reschedule your session at a mutually agreed-upon time.

All prepaid coaching packages are refundable minus a withdrawal fee to cover administrative and scheduling costs.

If your plans change, I am happy to work with you to reschedule sessions or explore alternative options, ensuring that you continue to receive meaningful support. 

Standard sessions are 30-90 minutes each. Frequency varies based on your goals, package, and affordability — most clients meet weekly or biweekly. There is a 4-session minimum for each package, except for workshops and group sessions. Together, we can design a package and schedule that supports consistent growth while respecting your season of life.

You can begin by scheduling your 15-minute complimentary discovery call. During this call, we’ll discuss your goals, explore your needs, and determine the best coaching approach for your journey.