S.I.M.O.N.E.™ 10-Week Toxic Relationship Recovery Intensive

A Structured Path to Reclaiming Identity, Clarity, and Stability After Chronic Emotional Abuse

This 10-week intensive is a trauma-informed, identity-focused coaching experience designed for individuals recovering from relationships marked by manipulation, control, emotional inconsistency, abandonment, and psychological abuse.

This is not a space for labels or blame.
It is a structured environment that helps you understand the behaviors you experienced—without minimizing it or allowing it to define you.

Many who enter this space have navigated patterns such as:

• emotional highs and lows that created confusion and dependency

• gaslighting that caused you to question your reality

• cycles of idealization and withdrawal

• control disguised as care or concern

• difficulty trusting your own thoughts, decisions, or perceptions

Even after the relationship ends, these patterns often remain internally—impacting how you think, respond, and relate.

This intensive is designed to address those internal patterns, not just the relationship itself.

Through the S.I.M.O.N.E.™ Method, you will be guided to:

• rebuild a sense of internal safety and emotional steadiness

• recognize and interrupt learned relational patterns

• restore clarity in your thoughts, perceptions, and decision-making

• re-establish personal boundaries with confidence and consistency

• reconnect with identity outside of the relationship dynamic

• engage in faith-integrated reflection as grounding—not pressure

This process is structured, paced, and intentional—allowing you to move forward without overwhelm or re-traumatization.

Designed For Those Who:

• feel mentally or emotionally unsettled after a relationship

• struggle to trust themselves or their judgment

• recognize patterns but don’t know how to change them

• are ready to move from confusion into clarity

• want healing that is organized, grounded, and sustainable